Can You Get Too Much Vitamin C?

Healing vitamin C treatment can appear harmful at first blush. A healthy male must consume about 90 mg of ascorbic acid; and a healthy female needs to take in about 75 mg per day.

For healing functions, it's believed that you need to take as much as 1,000 mg every 6 hours. So what's fact and what's fiction? This post will take a look at realities and misconceptions surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has actually investigated the use of Vitamin C for medicinal function, writes in his book Curing the Incurable: Vitamin C, Infectious Illness and Toxic substances, that ascorbic acid is "one of the most safe and least hazardous therapies that can be administered to a client on a regular basis."

Another physician keeps in mind that over 20,000 patients treated with the super vitamin experienced a "impressive lack of systemic difficulties" besides a few moderate adverse effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

So, the science is pointing to security in vitamin C therapy, however we've simply scratched the surface of the misconceptions. Let's look at a couple of common ones and their defenses to see the real factor behind ascorbic acid therapy.

Misconception: You can develop kidney stones from consuming too much vitamin C.

Reality: One study revealed that guys actually minimized their chances of kidney stones for every single 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years revealed no increase in kidney stones when females were treated with vitamin C.

Myth: You can establish cancer from too much vitamin C.

Reality: Again, it appears that vitamin C helps instead of hinders health. It's been suggested in numerous studies that vitamin C assists cancer patients restore their strength and well-being much faster. Newer research study argues that increasing the dosage of ascorbic acid really assists improve durability.

Misconception: You can turn down a donated organ if you take vitamin C after a transplant.

Truth: In actuality, vitamin C assists transplant recipients prevent a severe complication that causes organ rejection. One study suggests an everyday dosage of just 500 mg of vitamin C combined with 400 mg of vitamin E reduces a very common negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding using vitamin C. It's important to evaluate the claims of any medical research study with a doubtful eye.

At age 39, Tim Coursey's https://vitamincforopiatewithdrawal.com/ brother John was identified with occlusive heart disease and had to withstand several surgical treatments including a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his sibling to follow it. The bros now look for to educate others about the benefits of Liposomal Vitamin C and how they can reverse their cardiovascular disease.


Healing vitamin C therapy can seem hazardous at very first blush. Misconception: You can develop kidney stones from ingesting too much vitamin C.

Fact: Truth study showed research study revealed actually reduced their decreased of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years showed no increase in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, reality seems that vitamin C helps rather than hinders health. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness and persuaded his brother to follow it.

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